Weigh In record (no journal entry) for 13 January 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1105 kcal
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Fat: 41.90g | Prot: 81.04g | Carbs: 104.24g.
Breakfast: Pan Integral, Clara de Huevo, Huevo, Palta. Lunch: Porotos Negros, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pavo o de Pollo. Dinner: Puré de Calabaza, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mantecol Mantecol Clásico, Galletas de Avena. more...
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1781 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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www.carolinayessica_20's Weight History
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