Weigh In record (no journal entry) for 12 January 2023
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115.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1386 kcal
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Fat: 55.19g | Prot: 92.82g | Carbs: 122.65g.
Lunch: Brokkoli, DM Bio Granatapfelsaft, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ölz Apfelstrudel, Weizenbrötchen, Halbes Hähnchen. more...
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Gaining 0.6 kg a Week
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Mystiq0108's Weight History
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