Weigh In record (no journal entry) for 12 January 2023
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100.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1456 kcal
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Fat: 64.42g | Prot: 58.24g | Carbs: 162.13g.
Lunch: Président Crème Fraîche Entière, Pommes de Terre (Chair, avec du Sel, Bouillies), Père Dodu Cordon Bleu Poulet. Dinner: Carrefour Tomme des Pyrénées, Baguette, Lentilles Cuites. Snacks/Other: Harry's Doowap, Sucre, Yoplait Fromage Blanc Calin. more...
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Losing 1.4 kg a Week
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lilou0478's Weight History
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