Weigh In record (no journal entry) for 12 January 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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292 kcal
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Fat: 16.57g | Prot: 17.93g | Carbs: 16.32g.
Breakfast: Telur Rebus. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 0.2 kg a Week
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Elda Merrilia's Weight History
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