carolinesouza0392's Journal, 11 Jan 23

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Weigh In record (no journal entry) for 11 January 2023

52.7 kg Lost so far: 18.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:

1647 kcal

Fat: 80.45g | Prot: 33.59g | Carbs: 176.52g. Breakfast: Pão de Canela Doce, Bauducco Torrada Light Bauducco, Café, Banana Caturra. Lunch: Anéis de Cebola (Empanado e Frito), Frango Grelhado. Dinner: Melancia, Pastel de Carne. Snacks/Other: Skol Cerveja, Cacau Show Trufa Avelã. more...

1576 kcal

Exercise: Bike Machine (Cycling) - 23 minutes, Race - 15 minutes, Apple Health - 23 hours and 22 minutes. more...

Gaining 2.2 kg a Week

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carolinesouza0392's Journal, 11 Jan 23

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carolinesouza0392's Weight History