Weigh In record (no journal entry) for 12 January 2023
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71 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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845 kcal
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Fat: 40.10g | Prot: 37.07g | Carbs: 85.48g.
Breakfast: Чай с Сахаром, Винегрет, Холодец из Курицы, Assortel Ризотто с Овощами. Lunch: Чудо Йогурт Питьевой Вишня-Черешня, Молком Йогурт Классический 2,5%. more...
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Losing 6.3 kg a Week
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Anna Antro's Weight History
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