Weigh In record (no journal entry) for 10 January 2023
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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853 kcal
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Fat: 38.90g | Prot: 21.83g | Carbs: 103.10g.
Breakfast: Чабан Масло Сливочное 82,5%, Перекресток Хлеб Формовой, Жареное Яйцо. Lunch: Петрохлеб Печенье Нежное с Повидлом. more...
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Gaining 0.5 kg a Week
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belkazhuzhu's Weight History
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