mellicom's Journal, 11 Jan 23

länger als geplant, war so im Rausch...

View Diet Calendar, 11 January 2023:
759 kcal Fat: 43.67g | Prot: 55.27g | Carbs: 36.95g.   Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Gemischter Salat mit Dressing, Hartgekochtes Ei, Nudeln (Gekocht), Mekkafood Hackbällchen. Snacks/Other: Kaffee, Milch 1,5%. more...
3979 kcal Exercise: Elliptical - 45 minutes, Cooking - 20 minutes, Google Fit - 22 hours and 55 minutes. more...

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Super 💪☺️👍 
11 Jan 23 by member: DieDavi

     
 

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