Weigh In record (no journal entry) for 11 January 2023
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64.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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277 kcal
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Fat: 13.07g | Prot: 5.33g | Carbs: 34.33g.
Breakfast: Qualy Margarina Cremosa, Marilan Biscoito Cream Cracker Integral, Native Água de Coco Orgânica. more...
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Losing 2.1 kg a Week
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AngelaSCS's Weight History
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