Weigh In record (no journal entry) for 11 January 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1814 kcal
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Fat: 72.64g | Prot: 73.16g | Carbs: 215.60g.
Lunch: Куриные Котлеты на Пару, Макароны Отварные, Томатный Сок, Суп Харчо, Капустный Салат. Dinner: Майонез, Батон, Сервелат, Рис Вареный. more...
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Gaining 1.3 kg a Week
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СергейК77's Weight History
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