Weigh In record (no journal entry) for 11 January 2023
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66.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1376 kcal
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Fat: 54.37g | Prot: 81.81g | Carbs: 133.55g.
Breakfast: Miel, Monoprix Beurre Doux, La Boulangère Pain au Lait Bio, Café. Lunch: Pain Blanc, Activia Saveur Citron, Charles & Alice Compote Pommes sans Sucres Ajoutés , Findus Poisson à la Bordelaise, Haricots Verts. Dinner: St Môret Ligne & Plaisir, Pain Blanc, Herta Lardons Fumés sans Nitrite, Bonduelle Petits Pois, Côtelette de Porc. more...
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Losing 2.1 kg a Week
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marlenou83's Weight History
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