Weigh In record (no journal entry) for 11 January 2023
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52.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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191 kcal
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Fat: 1.14g | Prot: 6.44g | Carbs: 41.40g.
Breakfast: Фазер Хлеб Стройный Рецепт, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.7 kg a Week
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ok.i.sad's Weight History
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