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mermaidxx
Journal
19 Apr 15
mermaidxx's Journal, 19 Apr 15
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Weigh In record (no journal entry) for 19 April 2015
54.8 kg
Lost so far:
2.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2015:
295 kcal
Fat: 8.04g | Prot: 10.44g | Carbs: 50.01g.
Breakfast:
Cynamon, Danone Activia Naturalna.
Lunch:
Zupa Pomidorowa.
Dinner:
Jabłko.
Snacks/Other:
Rzodkiewka.
more...
1614 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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mermaidxx's Weight History
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