Weigh In record (no journal entry) for 12 December 2017
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1001 kcal
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Fat: 60.24g | Prot: 36.51g | Carbs: 83.91g.
Breakfast: Овсяная Каша на Молоке, Сыр Российский, Вареное Яйцо. Lunch: Гречка Отварная, Простоквашино Молоко Отборное 3,5%. Snacks/Other: President Сыр Бри, Сухие Жареные Орехи Кешью, Фруто Няня Яблочное Пюре. more...
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Losing 0.7 kg a Week
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veronica_go's Weight History
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