Weigh In record (no journal entry) for 11 January 2023
|
71.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
453 kcal
|
Fat: 12.96g | Prot: 50.35g | Carbs: 34.24g.
Breakfast: Морская Капуста, Сахар, Чай, Хлеб из Клетчатки, За Родину Салат Тунец Парижский Дижон. Lunch: Курица с Грибами в Сливочном Соусе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Antro's Weight History
|