Weigh In record (no journal entry) for 09 January 2023
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1218 kcal
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Fat: 88.11g | Prot: 79.60g | Carbs: 30.96g.
Breakfast: Nestlé Crema de Leche, Café. Lunch: Unimarc Media Palta, Mantequilla, Tomates, Pechuga de Pollo. Dinner: Pimiento Rojo, Aceite de Oliva, Dole Lechuga Escarola, Huevo. more...
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Losing 0.1 kg a Week
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Carolina250394's Weight History
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