Weigh In record (no journal entry) for 11 January 2023
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65.6 kg
Lost so far: 9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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361 kcal
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Fat: 16.73g | Prot: 17.86g | Carbs: 35.39g.
Breakfast: Вода из под Крана. Lunch: Картофель (без Кожуры, с Солью, Вареный), Хлеб Черный, Чай с Молоком, Яичница. more...
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Losing 0.0 kg a Week
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sevdik707's Weight History
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