Weigh In record (no journal entry) for 04 January 2023
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1377 kcal
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Fat: 51.00g | Prot: 96.65g | Carbs: 82.87g.
Breakfast: Hacendado Margarina 100% Vegetal, Hacendado Pan de Molde Integral, Nespresso Café Capsulas, Hacendado Leche Entera. Lunch: Hacendado Leche Entera, Nespresso Café Capsulas, Tomates, Hacendado Pimientos Asados Tiras, Vino Moscatel, Pollo al Curry. Dinner: Hacendado Pipas sin Sal, Alhambra Cerveza, Queso, Hacendado Guacamole Hacendado, Lechuga, Hacendado Leche Entera, MyProtein Impact Whey Protein. more...
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Losing 2.4 kg a Week
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Herreronet's Weight History
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