marlenou83's Journal, 10 Jan 23

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Weigh In record (no journal entry) for 10 January 2023

66.9 kg Lost so far: 6.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

887 kcal

Fat: 38.68g | Prot: 47.60g | Carbs: 87.86g. Lunch: Caprice des Dieux Mini Caprice, Pain Blanc, Maître Prunille Pruneaux d'agen, Haricots Verts, Findus Poisson à la Bordelaise. Dinner: St Môret Ligne & Plaisir, Heudebert La Biscotte, Soupe de Légumes. more...

1929 kcal

Exercise: marche - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.4 kg a Week

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marlenou83's Journal, 10 Jan 23

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marlenou83's Weight History