Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marlenou83
Journal
10 Jan 23
marlenou83's Journal, 10 Jan 23
marlenou83's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2023
66.9 kg
Lost so far:
6.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2023:
887 kcal
Fat: 38.68g | Prot: 47.60g | Carbs: 87.86g.
Lunch:
Caprice des Dieux Mini Caprice, Pain Blanc, Maître Prunille Pruneaux d'agen, Haricots Verts, Findus Poisson à la Bordelaise.
Dinner:
St Môret Ligne & Plaisir, Heudebert La Biscotte, Soupe de Légumes.
more...
1929 kcal
Exercise:
marche - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marlenou83's Weight History
View Complete History