Angela199708's Journal, 10 Jan 23

pancakes de avena y banano

View Diet Calendar, 10 January 2023:
2141 kcal Fat: 81.50g | Prot: 81.82g | Carbs: 275.14g.   Breakfast: Leche, Maizena Natilla Arequipe, Colombina Snacky, Don Pancho Avena Molida , Agua de Panela, Huevo (Entero), Banano. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, Papa Cocida, Huevo Revuelto, Pollo (Apanado y Frito). Dinner: HIT Jugo de Mango, Arepa, Chuzo de Pollo, Salchipapa. Snacks/Other: Leche, Pizza Hawaiana. more...
1835 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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