Weigh In record (no journal entry) for 10 January 2023
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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206 kcal
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Fat: 16.00g | Prot: 12.96g | Carbs: 1.70g.
Breakfast: Omelet, Omelet. more...
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Losing 0.2 kg a Week
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