Weigh In record (no journal entry) for 10 January 2023
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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420 kcal
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Fat: 21.02g | Prot: 18.09g | Carbs: 38.87g.
Dinner: Wog Лаваш с Сулугуни. Snacks/Other: Волошкове Поле Сырок Ванильный. more...
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Losing 2.1 kg a Week
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Nicole_v_n's Weight History
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