Weigh In record (no journal entry) for 10 January 2023
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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978 kcal
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Fat: 42.15g | Prot: 39.35g | Carbs: 104.46g.
Breakfast: Жареное Яйцо без Жира, Сахар, Очень Важная Корова Молоко 2,5%, ВкусВилл Гранола Ягодная . Lunch: Хурма, Сахар, Очень Важная Корова Молоко 2,5%, Mollis Овсяная Каша с Черникой, Snaq Fabriq Snaqer. more...
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Gaining 0.3 kg a Week
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AdeliaSalimova's Weight History
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