Weigh In record (no journal entry) for 10 January 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2123 kcal
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Fat: 86.30g | Prot: 52.76g | Carbs: 274.57g.
Breakfast: Dodol, Cuka, Pempek. Lunch: Kerupuk Makanan Ringan, ABC Saus Sambal , Bimoli Minyak Goreng, Telur Dadar, Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Tekwan. Snacks/Other: Vegeta Scrubber, Bimoli Minyak Goreng, Nissin Biskuit Gabin Original, Tape Singkong. more...
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Gaining 0.2 kg a Week
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katty6788's Weight History
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