Weigh In record (no journal entry) for 10 January 2023
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1550 kcal
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Fat: 119.10g | Prot: 51.71g | Carbs: 80.48g.
Breakfast: Миндаль Миндаль, Ne Moloko Овсяное Классическое 3,2%, Миндаль Миндаль, Грецкие Орехи, Яблоко Зеленое, Грецкие Орехи. Lunch: Вкусно и Точка Куриные Крылышки. more...
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Losing 2.8 kg a Week
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Анастасия5783999's Weight History
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