Weigh In record (no journal entry) for 10 January 2023
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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617 kcal
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Fat: 30.59g | Prot: 31.57g | Carbs: 58.36g.
Breakfast: Кабачок, Помидоры Черри, Банан, Омлет или Яичница. Lunch: Пятерочка Огурец Свежий, Гречка Отварная, ВкусВилл Сардельки Детские. more...
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Losing 5.6 kg a Week
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T O Y K A's Weight History
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