Weigh In record (no journal entry) for 10 January 2023
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1509 kcal
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Fat: 55.78g | Prot: 69.08g | Carbs: 168.09g.
Breakfast: REWE Bio Paprika-Lyoner, Lieken Urkorn Kleines Kerni. Lunch: Huel Mexican Chilli. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Äpfel. more...
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Gaining 4.9 kg a Week
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Möhrchen123's Weight History
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