Weigh In record (no journal entry) for 04 January 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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528 kcal
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Fat: 24.16g | Prot: 17.37g | Carbs: 63.24g.
Lunch: Earthbound Farm Organic Spring Mix, Blueberries, Mae Ploy Sweet Chilli Sauce, Taylor Farms Kale Chopped Salad, Publix Popcorn Shrimp. more...
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Losing 3.5 kg a Week
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KaliaAtwell's Weight History
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