Weigh In record (no journal entry) for 10 January 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1245 kcal
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Fat: 80.41g | Prot: 91.67g | Carbs: 37.01g.
Breakfast: Паштет из Куриной Печени, МакКофе Капучино, Куриный Рулет. Lunch: Простоквашино Сливки Питьевые 10%, Куриный Рулет. Dinner: Веселый Молочник Творог Обезжиренный со Сметаной. more...
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Losing 0.4 kg a Week
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KRISTINA9600's Weight History
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