Weigh In record (no journal entry) for 02 January 2023
|
62.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
837 kcal
|
Fat: 18.88g | Prot: 63.48g | Carbs: 105.57g.
Breakfast: Kiwi, Bella Vita Yogurt Magro Bianco senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Scotti Riso Basmati Integrale, Aia Sottilissime di Pollo. Snacks/Other: Mele Gala. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.cusani's Weight History
|