elsa_mnhrk's Journal, 10 Jan 23


View Diet Calendar, 10 January 2023:
2383 kcal Fat: 175.09g | Prot: 88.45g | Carbs: 248.00g.   Breakfast: Sawi Dimasak (dari Segar), Tumis Buncis, Tomat Merah, Udang, Nasi Putih. Lunch: Sayur Campuran, Daging Babi, Nasi Putih. Snacks/Other: Meranti Bolu Gulung, Kacang Tanah, Kue Bawang, Kuping Gajah, Pisang, Kue Bawang, Lumpia Udang, Roti Goreng, Teh Manis, Tart. more...

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elsa_mnhrk's Weight History


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