UACA's Journal, 09 Jan 23


View Diet Calendar, 09 January 2023:
1425 kcal Fat: 49.31g | Prot: 69.95g | Carbs: 182.72g.   Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Kirkland Signature Clover Honey, Raspberries, Blueberries, Bananas, Kirkland Signature Organic Greek Yogurt, Millville Old Fashioned Oats, First Street Grade AA Large Eggs. Lunch: Honeydew Melons , Philadelphia Original Cream Cheese, Dr.Korner Хлебцы Гречневые, Josie's Organics Organic Baby Spinach, Leeks , Publix Red Bell Pepper, Monterey Mushrooms Mushrooms, Sunnyside Farms Large Eggs. Dinner: Happy Village Organic Sun-Dried Apricots, Chicken Drumstick, Cooked Rice. more...
2395 kcal Exercise: Apple Health - 24 hours. more...

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