Weigh In record (no journal entry) for 18 April 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 69.81g | Prot: 60.29g | Carbs: 147.46g.
Breakfast: U Gelée Extra Groseille, Croissants au Beurre, Rians Faisselle 0%, Dolce Gusto Café au Lait, Café Expresso. Lunch: Picard Röstis de Pomme de Terre, Carrefour Le Petit Croquant, Houmous, Café Expresso, Picard Boudins Blancs aux Morilles, Bonduelle Coleslaw, Fromage Brie, Lindt Chocolat Noir Fleur de Sel, Café Expresso, Vin de Table Rouge, Super U Brillat Savarin, Pain Complet, Vin de Table Blanc. Dinner: Melon, Cabillaud, Picard Röstis de Pomme de Terre. Snacks/Other: Lay's Chips, Belin Monaco, Carrefour Pain Complet, Houmous, Punch aux Fruits (Alcoolisé). more...
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1913 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 3 hours and 7 minutes, Sleeping - 7 hours, Resting - 13 hours and 23 minutes. more...
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steady weight
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Ellorabay's Weight History
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