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mau dapet bawaanya pgn nyemil teruussss :((
View Diet Calendar, 09 January 2023:
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1703 kcal
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Fat: 57.65g | Prot: 77.39g | Carbs: 233.74g.
Breakfast: Tahu, Telur Goreng, Ubi Jalar (Manis), Tora Bika Cappuccino. Lunch: Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayur Asem, Tahu Goreng, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Bakso Daging Sapi, Bihun (Dimasak). Snacks/Other: Kakao Bubuk (tanpa Gula), Indomilk Susu UHT Kids Cokelat, Frisian Flag Kental Manis, Nanas, Yakult Yakult, Buah Naga, Maicih Basreng, Tora Bika Cappuccino, Nanas, Sari Roti Roti Tawar (1), Selai Kacang. more...
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1822 kcal
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Exercise:
chloething loseweight day 4 - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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jungkookie^^~'s Weight History
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