Weigh In record (no journal entry) for 09 January 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1194 kcal
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Fat: 44.80g | Prot: 98.91g | Carbs: 101.90g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Табрис Компот Ягодный, Салат Овощной с Маслом, Ля Фантази Треска на Пару, Евразия Солянка. Dinner: Киви. Snacks/Other: Merci Шоколадные Конфеты, Exponenta Напиток Кисломолочный Черника. more...
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Gaining 1.4 kg a Week
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AppleSin82's Weight History
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