Weigh In record (no journal entry) for 09 January 2023
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64.5 kg
Lost so far: 2.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1073 kcal
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Fat: 32.10g | Prot: 106.52g | Carbs: 83.34g.
Breakfast: Овощное Рагу с Говядиной, ВкусВилл Белок Яичный, Яйцо, Помидоры. Lunch: Помидоры, ВкусВилл Белок Яичный, Яйцо, Мистраль Гречка Отварная. Snacks/Other: Racionika Diet Батончик для Похудения Черника. more...
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Losing 2.0 kg a Week
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Anya.k05's Weight History
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