Weigh In record (no journal entry) for 09 January 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1541 kcal
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Fat: 96.03g | Prot: 108.58g | Carbs: 65.66g.
Breakfast: Twinings Earl Grey. Lunch: Köttfärssås på Nötfärs. Dinner: Arla Prästost 31%, Twinings Earl Grey, Wasa Kanel Knäckebröd. more...
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Gaining 0.1 kg a Week
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Fru Äpple's Weight History
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