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Skrng sudah naik 2 kilo
View Diet Calendar, 09 January 2023:
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700 kcal
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Fat: 23.29g | Prot: 29.62g | Carbs: 92.16g.
Breakfast: Glico Wings Frost Bite Cookies & Cream . Lunch: Uleg Sambal Pedas, Ayam Brand Ayam Serundeng, Nasi Putih. Snacks/Other: Alfamart Buah Naga. more...
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2077 kcal
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Exercise:
Running - 9/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
09 Jan 23 by member: surya rhaditiya
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ak juga mau naik bb.. gmna cara ny mba
09 Jan 23 by member: Metayasmin
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aku gak mau sering liat2 timbangan sebulan 2x aja..bikin setress sumpah,,
09 Jan 23 by member: inda adinda
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mungkin yang naik masa ototnya ?
09 Jan 23 by member: fanycilly
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ijahgodiet's Weight History
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