Weigh In record (no journal entry) for 09 January 2023
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74.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1927 kcal
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Fat: 42.99g | Prot: 113.06g | Carbs: 259.87g.
Breakfast: Puglia Sapori Tarallino, Oreo Cereali, Foodspring Vegan Protein Cookie Dough. Lunch: Uramaki Salmone Avocado, Picard Tartare di Salmone. Dinner: Valle' Margarina Omega 3, Pane Comune, Petto di Pollo, Carne. more...
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Gaining 0.8 kg a Week
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Fededoppia's Weight History
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