Weigh In record (no journal entry) for 09 January 2023
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67.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1530 kcal
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Fat: 64.69g | Prot: 57.47g | Carbs: 145.36g.
Lunch: Activia Saveur Citron, Primeur Banane , Pain Blanc. Dinner: Bordeaux, St Môret Ligne & Plaisir, Pain Blanc, Saumon, Carrefour Beurre Doux, Épinard. Snacks/Other: Nutella Nutella. more...
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Gaining 0.1 kg a Week
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marlenou83's Weight History
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