BoGunnarLevander's Journal, 09 Jan 23

Nu börjar minst 2 mån med viktnedgång på ca 5 kg, dvs 3 kg först fyra veckorna.
86.8 kg Lost so far: 0.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:
2650 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   

Comments 
En bra plan 😃 
09 Jan 23 by member: raschkatten

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BoGunnarLevander's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.