Weigh In record (no journal entry) for 07 January 2023
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1661 kcal
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Fat: 88.13g | Prot: 82.57g | Carbs: 138.01g.
Lunch: Юбилейное Печенье Витаминизированное Традиционное, Ростик'c - KFC Баскет Фри, Ростик'c - KFC Стрипсы Оригинальные, Unagrande Моцарелла. Snacks/Other: Банан, Коровка из Кореновки Мороженое Пломбир. more...
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Gaining 4.2 kg a Week
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Alexey.Kokin's Weight History
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