Weigh In record (no journal entry) for 09 January 2023
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63.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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208 kcal
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Fat: 3.92g | Prot: 10.88g | Carbs: 32.44g.
Breakfast: Greenfields Low Fat Milk, Ceres Meses, Roti Gandum. more...
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Losing 0.7 kg a Week
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Sintiyastee's Weight History
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