Weigh In record (no journal entry) for 09 January 2023
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55 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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799 kcal
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Fat: 31.45g | Prot: 24.42g | Carbs: 102.53g.
Breakfast: Uleg Sambal Terasi, Richoco Pasta Cokelat, Tape Singkong, Nissin Biskuit Gabin Original, Sun Kara Santan Kelapa, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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Ellafarrrr's Weight History
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