Weigh In record (no journal entry) for 27 December 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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850 kcal
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Fat: 30.20g | Prot: 32.90g | Carbs: 101.10g.
Breakfast: Hoka Hoka Bento Nasi Putih, McDonald's Ayam Goreng Mcd Spicy, Indomie Mi Goreng. Lunch: Cimory Squeeze Yoghurt Purple Taro. more...
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Gaining 0.2 kg a Week
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sinatnitnut's Weight History
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