Weigh In record (no journal entry) for 17 April 2015
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89.4 kg
Lost so far: 19.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 81.60g | Prot: 67.21g | Carbs: 195.16g.
Lunch: Sweet Frog Toasted Marshmallow, Chili's Chicken Tostada, Schwan's Mac & Cheese Bites, TGI Friday's Garlic & Basil Bruschetta, TGI Friday's Plain French Fries, TGI Friday's Zen Pot Stickers. Dinner: Malibu Coconut Rum, Simply Orange Simply Lemonade with Raspberry, Mashed Potato, Wegmans Brown Sugar Barbecue Seasoned Chicken Breast Cutlets, Tostitos Cantina Traditional, Guacamole. more...
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2635 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Shopping - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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nevertofeel's Weight History
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