Cleecummings's Journal, 04 Jul 11

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Weigh In record (no journal entry) for 04 July 2011

142.4 kg Lost so far: 2.7 kg. Still to go: 42.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2011:

716 kcal

Fat: 8.16g | Prot: 38.68g | Carbs: 128.17g. Breakfast: fresh orange juice, 2% Fat Milk, Fiber Now Honey Clusters. Lunch: Frozen Mixed Vegetables, flounder filet. Dinner: baby spinach. Snacks/Other: grapes, green tea. more...

3928 kcal

Exercise: Exercise machine (slow) - 5 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Cleecummings's Weight History

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Cleecummings's Journal, 04 Jul 11

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Cleecummings's Weight History