Weigh In record (no journal entry) for 08 January 2023
|
83.6 kg
Lost so far: 1.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
777 kcal
|
Fat: 33.47g | Prot: 66.42g | Carbs: 56.97g.
Breakfast: Сырники, Кофе с Молоком, Творог 5%. Lunch: Мандарины, Банан, Кофе с Молоком. Dinner: Брест Литовск Сыр Классический 45%, Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia_kroshenitsyna's Weight History
|