Still at work gang, little over 24 hours now. Be fierce out there on the mountain today. Stay motivated to be the person you want to be & remember, the quickest way to be that future you, is to create it. So do not fear the difficult path ahead to achieve your goal; fear the hard lessons that you will endure if you don't.
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1110 kcal
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Fat: 37.00g | Prot: 60.00g | Carbs: 139.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Chili's Margarita Chicken Fresh Mex Bowl. more...
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Comments
Thanks for terrific post as always!!!! Let us ALL Keep Climbing !! Even
On WEEKEND!!! :)
17 Apr 15 by member: SuccessThisTime58
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Sorry, I know this sounds so corny...but yes, 'it's the climb!' I hope you keep motivated as well!
17 Apr 15 by member: meohmy125
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You stay fierce. 24hrs awake and on the job is rough on the body and the mind (especially at our age). When I let my self get worn down is when the demons come to play. Stay Strong - Keep Climbing.
17 Apr 15 by member: mattstoc
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17 Apr 15 by member: FrankieBluEyes
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24 hours--you need to rest. Remember that sleep is just as important to losing weight as food or exercise. Be careful that you aren't overdoing. I have to tell you-your posts are so positive. You motivate me. Thank you. Please be careful and make sure you get some rest.
17 Apr 15 by member: Jillzee00
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Big@Heart, I just read your bio information because you supported my journal entry. I want you to know the struggle is the common denominator that has us all here on this mountain side. We are here for you. I am by no means an expert at this. I have to still lose the equivalent of a heavyweight fighter to hit my goal, but know this. I will do it. I know I will do it because I flipped my switch mentally & have chosen olive life the way I am now living. I invite you to pack your gear & climb this mountain with us. We will help you & you will help us. We will do this.
18 Apr 15 by member: Jonathan Walsh
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Jonathan Walsh's Weight History
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