Weigh In record (no journal entry) for 08 January 2023
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64 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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795 kcal
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Fat: 56.00g | Prot: 43.66g | Carbs: 28.67g.
Breakfast: Revani, Sade Kek, Yumurtalı Ispanak. more...
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Gaining 0.2 kg a Week
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power_h67's Weight History
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